How Does the Self-Confidence Journal Help?
It reminds you that you are just as important as everyone else. It helps you accept and teaches you to appreciate yourself.
It's just a piece of paper, so why would you need it? The first page allows you to shape your daily routine more consciously: it helps you focus on your own goals and sets you on the path of self-appreciation. The second page is about experiencing. With open eyes, alongside experiencing the present, you can truly understand yourself through the eyes of others and find your own values.